Giving Back
Sound belongs to everyone
Alongside her work for luxury hotels and maisons, Helen keeps a quieter commitment: bringing sound and mental health education to the people who need it most.
Why it matters
“I believe everyone deserves the care of sound — not only those who can book it. So I train the people who can carry it further.”
Leadership
A team she trained herself
Helen has certified more than 600 practitioners. From them, she has built and leads a dedicated team that delivers sound sessions across Hong Kong’s communities — trained to her standards, supported by her guidance, and multiplying her reach far beyond what one practitioner could do alone.
- I
Parents
Stress-relief and self-care sessions that help parents regulate themselves — and support their children’s emotional wellbeing at home.
- II
Teachers
Restorative sessions and simple calming tools educators can bring back into their classrooms.
- III
Children & young people
Playful listening and breathing practices that build early emotional awareness.
- IV
Families
Parent-child sessions where the whole family learns to slow down together.
- V
Elderly
Gentle sound sessions that invite rest, connection and calm in later life.
- VI
Grassroots
Charity sessions for communities with little access to wellbeing care, including people in mental health recovery.
Government campaign · Highlight
Shall We Talk
Shall We Talk is the Hong Kong SAR Government’s mental health promotion initiative, led with the Department of Health to encourage people to talk openly about emotional wellbeing.
Helen has brought sound and self-awareness sessions to the campaign — offering the public a first, gentle experience of how the body can find calm.
In partnership with
Department of Health · Shall We Talk
Universities · Highlight
Guest speaker, Hong Kong Baptist University
Invited to speak on sound, stress and emotional wellbeing to the next generation of professionals — combining lived practice with her academic grounding in psychology and social work.
At The University of Hong Kong, her alma mater, Helen has returned for a series of sessions with students and staff.
University partners
- The University of Hong Kong
- The Chinese University of Hong Kong
- Hong Kong University of Science and Technology
- Hong Kong Baptist University
- The Hong Kong Polytechnic University
- City University of Hong Kong
- Hong Kong Metropolitan University
- The Education University of Hong Kong
- Hong Kong Shue Yan University
- Lingnan University
Schools
Mental health for the next generation
With a background in social work and psychology, Helen partners with secondary schools across Hong Kong — and trains the teams who deliver the programmes — so that emotional wellbeing becomes something young people can practise, not just learn about.
Partners
Government & NGO partners
Long-standing partnerships that bring sound to parents, teachers, young people, families, the elderly and grassroots communities across Hong Kong.
Government
- Department of Health
- Education Bureau
- Leisure and Cultural Services Department
- Shall We Talk
Social services
- Tung Wah Group of Hospitals
- Po Leung Kuk
- Caritas Hong Kong
- Hong Kong Sheng Kung Hui
- St. James’ Settlement
- Hong Kong Family Welfare Society
Youth & family
- Hong Kong Federation of Youth Groups
- Boys’ & Girls’ Clubs Association
- Hong Kong Christian Service
- Christian Family Service Centre
- KELY Support Group
- Kusala Education
Community & care
- The Hong Kong Society for the Aged
- Hong Kong Lutheran Social Service
- Baptist Oi Kwan Social Service
- Kwun Tong Methodist Social Service
- Hong Kong Federation of Women’s Centres
- HK Sports Association for Persons with Intellectual Disability
